Helping women live their strongest & most active lives.
At Empower Her Physical Therapy, we specialize in working with women.
Dr. Jamie Kocher is an expert in women’s health, pelvic health, core health, pregnancy, postpartum, menopause, and fitness for women.
She helps her clients heal from aches and pains and be free of any pesky symptoms in and out of the gym.
Empower Her Physical Therapy is here to help YOU be strong inside and out to live your life in confidence!
Areas of Expertise
ACHES & PAINS
Hip pain, sacroiliac joint dysfunction, tailbone pain, pelvic girdle pain, and back pain
PELVIC FLOOR
Bladder leakage, pelvic organ prolapse, post-hysterectomy care, and pelvic floor pain
PREGNANCY
Athleticism during pregnancy, treatment of common aches and pains, and preparation for delivery
POSTPARTUM
Healing after pregnancy, pelvic floor issues, diastasis recti, and return to exercise and sport
CORE DYSFUNCTION
Diastasis recti, generalized weakness, common aches/pain and pelvic floor issues
RETURN TO EXERCISE
For female athletes looking to get back to sports and exercise after injury, pregnancy, or surgery
What Dr. Jamie’s clients are saying…
“I am forever grateful for the help of Dr. Jamie. I was struggling to get through my workouts without back pain. She helped me learn the right form and helped me strengthen muscles I didn’t know needed to get stronger. Now I can workout pain free and actually push myself to lift heavier during my workouts without fear of hurting myself.” - Julie, 36 year old mom of 3
“The best physical therapist EVER! What I loved about working with Dr. Jamie was not only did she get to the root cause of my issue, but she really listened to me. As a marathon runner, I wanted to work with someone who wouldn’t give me the standard “runner exercises” that you can find online. She did a thorough analysis of my running, deep dove into my hip and pelvic pain, and gave me a plan that not only helped me get pain free with running but was one that I actually enjoyed doing.” - April, 31 year old
“I avoided all jumping or running until I worked with Dr. Jamie. After 3 kiddos, I never thought I’d be able to jump or run without bladder leakage again. Dr. Jamie taught me that while bladder leakage with exercise is common, it doesn’t have to be something I live with. After working with her, I can run a 5k and do jumping jacks during my workouts without peeing my pants!” - Sarah, 47 year old mom of 3