Physical Therapy
Dr. Jamie believes in rehabbing her clients head to toe and inside-out so that her clients can get back to the activities and sports they love, stronger and better than ever! Using a non-traditional approach to physical therapy, she works one-on-one with women to create a treatment plan that achieves her client’s goals while factoring in performance and functionality. Clients can expect treatment and sport/activity specific programming that gets them pain free in the least amount of time.
Pregnancy & Postpartum
Are you a female athlete who is pregnant or planing to get pregnant? Just had a baby and want to get back to exercise? Are you a mom who wants to take her fitness to the next level? Dr. Jamie has years of experience working with athlete moms and moms to be. She can help guide and support you throughout your motherhood journey.
Fitness Coaching
Are you a female athlete who wants to maximize your performance and potential? Want to lift heavier? Run faster and farther? Build more strength? Perform better? Dr. Jamie’s coaching services are available for those who are seeking a custom approach to up leveling their sports or fitness performance.
Professional Mentoring & Community Education
Are you a fitness professional who works with women? Looking to advance your knowledge about training women safely, effectively, and throughout all phases of life? Unsure about how to modify for pregnancy or postpartum? Dr. Jamie loves educating fitness pros and their communities about pelvic floor and core-safe ways of movement for female athletes.
